Home FreckleTown Katy Blog Are You Hungry? | Are You Hungry? |
 I met a wonderful contestant in our contest today and we had a long talk about her nutrition. After talking though, I realized you may have the same problem she had. Are you finding that you are hungry in the afternoon or evening? There's a good reason for that.It's not something you here much about, but not eating enough calories will hinder your weight loss. And despite what you might think, it's not your fault. Don't get upset because you are hungry at night. There's a solution.
Take a look at my video and feel free to comment or ask questions below. There's a couple of great resources listed that can make the difference between you achieving your results or getting frustrated and dropping out.
If you want to do well in this contest, make sure you take 2 minutes to watch my video clip
-Jason Hodge, Medical Exercise Specialist, Katy, TX
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| Wed, Sep 8th Family Night at Chick fil A: Mason Road |
| Thu, Sep 9th Pajama Night Storytime |
| Thu, Sep 9th FREE Family Night at the Children's Museum |
| Thu, Sep 9th The John C. Freeman Weather Museum |
| Thu, Sep 9th Morning Fun Run & Social |
| Thu, Sep 9th, @6:45pm Girl Scout Rally |
| Fri, Sep 10th, @6:00pm Book Signing with Sophie Jordan |
| Fri, Sep 10th, @7:00pm 9/11 Remembrance Ceremony |
| Fri, Sep 10th, @7:00pm Open Gym at Westwood |
| Sat, Sep 11th Katy TX Farmer's Market Farmers' Market at LaCenterra |
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