10:00 a.m.

LaCenterra is pleased to announce the addition of capoeira classes to its weekly events roster. Instructor Tiffany Gonzalez of Capoeira Mandinga Houston will offer free Saturday morning classes at 10:00 a.m. in Heritage Square. Participants are asked to gather at Relax the Back (in LaCenterra) and are encouraged to bring wish list items for donation to the Houston Area Women’s Center and Special Pals animal shelter and adoption center. For Special Pals wish list items, please visit www.specialpalsshelter.org. For a list of items needed at the Houston Area Women’s Center, log onto www.hawc.org.

Capoeira is a Brazilian form of martial arts that incorporates defensive tactics, song, dance and acrobatics. In the true spirit of the martial arts, capoeira builds confidence, discipline, creativity and fitness of both body and mind. For more information, call (281) 509-9874 or visit www.capoeirakaty.com.

Editors Note: Capoeira will replace AM Tai Chi.